2009 Rates:

$80 per 1-hour session
Shape Up for Summer
Special!

25% OFF 12-Session Package

LIMITED TIME ONLY.
Finding the right personal trainer is one of the most important
decisions you can make in order to reach your fitness goals.  
You want someone who is knowledgeable, experienced, reliable,
and professional.  You want someone who keeps your safety
and well-being in mind at all times during the workout.  Jarod
holds both Bachelor's and Master's degrees in Exercise & Sport
Science, and is a Certified Strength and Conditioning Specialist
(CSCS).  For a complete list of qualifications, please click here.

We offer top-quality training at an excellent value.  Why pay to
join a gym when you can work out in the comfort of your own
home?

$80 per 1-hour session

Sessions are typically one hour in length.  We recommend
scheduling at least 2-3 sessions per week in order to see
results.  We are flexible and willing to accommodate your
schedule!

All new clients will receive a Free Comprehensive Fitness
Assessment with the purchase of any personal training package.

We would be happy to arrange a no-obligation meeting to
discuss your fitness goals and determine if in-home personal
training is right for you.  Call (603) 631-1197 today to
schedule your free consultation!
Personal Training Rates
Serving New Hampshire's
North Country

We are based in Lancaster, NH
and serve clients throughout
the North Country.